The most common way our skin is damaged is by the exposure to sunlight. Sunlight contains increased amounts of UV rays in it due to the depletion of the ozone layer. The more you exposed to the sun, the more your skin is damaged and the higher is the risk of any health conditions from occurring. If you don’t take the necessary actions to prevent this damage and to enhance your skin care, with the time, much worse the damages would be. Therefore, you should ideally take the needed steps to protect yourself from the sun and direct exposure to sunlight, specially during the summer. Follow these steps to protect your skin from the sun easily:
Wear Sunscreen before Being Exposed to Sun
The best protection that you can give to your skin from the sun is to wear sunscreen Bondi. As a person would be exposed to sunlight 80% of their average lifetime, getting the needed protection is a must. If you have plans that require you to stay under the sun for more than 15 minutes, then you should definitely wear a sunscreen. It is best that you look for a sunscreen that comes with SPF 30.Whether you are heading out on vacation to a tropical country of summer is right around the corner, having your sunscreen on would let you enjoy the warmth, the environment and let you do whatever that you are doing without hassle. Having a sunscreen wherever that you are heading to would make your life better.
Provide Protection to Your Eyes
As much as the UV rays in the sunlight would cause damages to your skin, it would also damage your eyes. When you are going out in the sun, wear sunglasses that would keep off the UV rays. UV rays would also cause the skin around your eyes to age. Make sure that you use a sunscreen that provide UV protection. To provide better protection to the delicate area around your eyes, it is best that you choose a sunglass model with a wider lens.
Try UPF Clothing
The clothing that you wear also provides protection. When you wear UPF clothing, they will protect your skin from both UVA rays and UVB rays. Even if you are wearing clothes that is made out of a tight fabric and a dark colour, they would also provide protection from the sunlight and its harmful effects as well. If you are having to spend hours under the sunlight, whether it be for your professional and what not, you can wear these clothes.
